Kicking back after a demanding day with a smooth, flavorful cigar between your lips is nothing like that. But have you ever wondered how much nicotine the cigars you store in your humidor actually contain? I was surprised to find exactly how strong those tobacco leaves might be as an occasional smoker! so How much nicotine is typically found in cigars?

I will cover the essential information about cigar nicotine content in this little guide. The arrangement of the nicotine levels against cigarettes will astound you. I swear it will cause you to pause before lighting your next stogie or passing one to a friend who doesn’t smoke much. I have also included some advice to enable you to enjoy your odd cigar without overindulging in the nicotine.

How much nicotine is typically found in cigars?

What is nicotine?

Let’s start with the basics, folks – what on earth is nicotine? Well, nicotine is a sneaky chemical that naturally shows up in tobacco leaves. Called an alkaloid, it is a member of a vast family of more than 20,000 nitrogen-containing molecules found in many different plants. But among all those alkaloids, tobacco’s nicotine has the most powerful impact on us humans.

When we ignite a cigar, cigarette, or other tobacco product, the nicotine released zaps the brain’s feel-good areas. Dopamine and norepinephrine all of a sudden surge out, providing a brief buzz of pleasure, peace, and concentration. feels great initially, right? The drawback is that high is somewhat addictive. The nicotine habit hooks our minds rapidly.

Still, nicotine is some nasty stuff, so be not misled. Not cool; it increases your blood pressure, pulse rate, and blood vessel squeezing action. Keep it up; you are looking at a wide range of health horrors: cancer, heart disease, stroke, dyspnea, the works.

How much nicotine is typically found in cigars?

Knowing what nicotine is now, let’s investigate how much of this deceptive chemical the typical stogie packs. You would expect a heavy cigar would have far less nicotine than a cigarette. Well, prepare to have your mind blown!

As it happens, top-shelf Cubans and premium hand-rolled cigars have a shockingly high 100 to 200 mg of nicotine per. crazy, correct? And on average, how much does a cigarette have? Just between 8 and 20 milligrams. Calculate the raw nicotine content of one Churchill-sized premium cigar to equal a whole pack of smokes!

Those entire cured tobacco leaves used to hand-roll premium cigars provide a great nicotine punch. All the nicotine naturally found in the leaves is released when smoked, providing cigar smokers with a distinctive and fulfilling experience.

With cigars, you inhale part of that smoke into your lungs in addition to absorbing the nicotine through your mouth as you puff away. With every cigar, that totals a significant nicotine dosage. It makes sense they hit so well and leave you buzzing!

How much nicotine is typically found in cigars?

Are there ways to reduce the amount of nicotine inhaled from cigars?

Given that premium cigars may pack a really strong nicotine punch, is there any way fans might enjoy these great stogies without being inundated with large doses of nicotine? Thank you; indeed! Although all the nicotine in tobacco leaves cannot be totally eliminated, several smoking methods and cigar choices can help lower your exposure.

First of all, avoid breathing those puffs straight into your lungs. I say it again: no inhaling! This is the guaranteed approach to experiencing nicotine excess. Rather, very slow, mellow puffs, let the smoke whirl around your mouth before exhaling. You’ll pick up all those wonderful tastes of good tobacco without overindulging in the nicest levels.

Set the cigar down for one minute or two between puffs as another piece of advice. This breaks off your mouth and helps you avoid smoking too quickly and consuming more nic than you would want. The key here is a slow, consistent pace.

Telltale indicators of too much nicotine are nausea or dizziness; if you start to feel this way, throw that stogie right away! When the symptoms go, take a break and then return. Choosing a smaller cigar size such as a corona or one with less powerful tobacco would also help to avoid this problem. So you can continue to enjoy the occasional good cigar without overindulging in the addicting nicotine.